Don’t  Blame The Tea
If traveling has taught me anything about tea is that it nearly ever tastes as it does at home. Sometimes it comes close but most usually it doesn’t hold candle to the flavor at home. It is […]

Over, done, kaput, the juice cleanse is done. I learned a lot. More than I expected. Some good, some bad, but overall I am glad I went through it. I know I complained off and on but it wasn’t a difficult as I […]

882 calories, all liquid, for three days. Final day is today. However, let me tell you about day two. Every scent, every picture, every time I go into the kitchen I get the sudden urge to eat. I haven’t touched […]

Survival was the only thing on my mind. How could I possibly drink juice for three days? I love food, for goodness sake I consider myself a foodie. I keep telling myself it is for a good cause. Clearing or […]

It’s been a struggle these near past three years.  I have completely transformed my body and relationship with food.   However, I still struggle to find a balance that my body and I will be happy wit […]