Over, done, kaput, the juice cleanse is done. I learned a lot. More than I expected. Some good, some bad, but overall I am glad I went through it. I know I complained off and on but it wasn’t a difficult as I […]

882 calories, all liquid, for three days. Final day is today. However, let me tell you about day two. Every scent, every picture, every time I go into the kitchen I get the sudden urge to eat. I haven’t touched […]

Survival was the only thing on my mind. How could I possibly drink juice for three days? I love food, for goodness sake I consider myself a foodie. I keep telling myself it is for a good cause. Clearing or […]

It’s been a struggle these near past three years.  I have completely transformed my body and relationship with food.   However, I still struggle to find a balance that my body and I will be happy wit […]